OUT is IN!
July is National Parks and Recreation Month! This year’s theme is “OUT is IN!” Since 1985, the United States has officially recognized the importance of [...]
July is National Parks and Recreation Month! This year’s theme is “OUT is IN!” Since 1985, the United States has officially recognized the importance of [...]
New parents often joke about the absence of an owner’s manual when their children are born. Advice from loved ones and friends (usually) is abundant, [...]
Finding ways to get active is as easy remembering 60-30: 60 minutes per day of activity for children and adolescents, 30 minutes per day for [...]
The numbers are in and they are staggering! Only 30% of children are active every day; less than 20% of adolescents get enough exercise to [...]
January is National Family Fit Lifestyle Month! This is a unique time to understand the significance of the family dynamic in the development of children’s’ [...]